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Positive Psychology

Are you looking for something a little less intensive than 1:1 counselling or coaching? Or something that is less of a time commitment? 

Perhaps you would benefit from trying out one of my positive psychology workshops. Spend a few hours investing in your mental well-being in a group setting through various reflective exercises, group discussion, meditation and more.

My workshops are available both online and face-to-face (location specific). For corporate rates please enquire by email.

Company logo, black striped arch over a purple lotus flower with text Karuna Counselling and Workshops
  • Various positive psychology wellbeing workshops

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    From 15 British pounds
  • A longer, more intensive session of positive psychology exercises to ...

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    50 British pounds
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