Positive Psychology
Workshops

Are you looking for something a little less intensive than 1:1 counselling or coaching? Or something that is less of a time commitment? 

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Perhaps you would benefit from trying out one of my positive psychology workshops. Spend a few hours investing in your mental well-being in a group setting through various reflective exercises, group discussion, meditation and more.

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My workshops are available both online and face-to-face (location specific). For corporate rates please enquire by email.